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Practice-Building
Private Practice Won't Solve Your Problems
I love private practice. It changed my life. It changed my family’s life. It made me love therapy more than I ever had. It opened up opportunities I never knew were available.
I have also had moments of hating private practice. The weeks without phone calls. The insecurity. The inconsistent income. The many new skills I had to learn.
As a Private Practice Proselytizer, I want people to know that they can have so much of what they want in life through private practice (assuming they want time, fr…
I have also had moments of hating private practice. The weeks without phone calls. The insecurity. The inconsistent income. The many new skills I had to learn.
As a Private Practice Proselytizer, I want people to know that they can have so much of what they want in life through private practice (assuming they want time, fr…
If You Market It, They Will Come
I see it all the time. People wanting to encourage each other in the FB Groups saying things like “Yes! If you build it, they will come!” My consulting clients say it to me with a hopeful voice, “If I build it, they will come, right?”
Well… not if they can’t find you. Not to be a downer, or to betray my woo-woo side, but your intention to be a private practice therapist is not actually enough to have a successful business. You can manifest like a mofo, but if you have no way of letting potential …
Well… not if they can’t find you. Not to be a downer, or to betray my woo-woo side, but your intention to be a private practice therapist is not actually enough to have a successful business. You can manifest like a mofo, but if you have no way of letting potential …
The Role of Fear in Your Practice
“Feel the fear and do it anyway” is a mantra I’ve lived the last 20 years of my life by. At 19, after my second hospitalization for an eating disorder, depression, and anxiety it finally clicked that my natural reaction to fear (i.e. avoidance), wasn’t necessarily the instinct I should follow. And while eating what was on my plate, putting myself out there, giving less than 100% in school, work, friendships full on terrified me, I realized I would be stuck forever if I didn’t push through.
We kno…
We kno…
Imposter Syndrome
Imposter Syndrome
Hello. Welcome to the rest of your life. It’s not what any of us want to accept but, if we keep growing, we are all going to struggle with Imposter Syndrome off and on, forever. Like, I fully expect to be 110 years old and having some doubts about my abilities.Instead of falling into the shit of it, since it feels awful, I’ve been very curious about it in my life and my consulting clients’ lives. I have some good news for you: Imposter Syndrome is actually a good thing in a num…
What I Expected vs What Happened: a Guest Post from Lindsay Melka
I am so grateful to have gotten to consult with Lindsay Melka and I’m honored that she is writing for the blog this month. She is brilliant, thoughtful, brave and so honest it sometimes makes my heart ache. You’ll get to hear more about her story (the really hard part where she had to stop working entirely to take care of herself) on the podcast June 5 when we flip the usual podcast structure and talk about some unspoken about things that can happen to us as we build. I know a lot of us learn by…
Parenting and Private Practice
I’ve been asked numerous times to write about balancing parenting and starting a practice. I kept nodding my head and put check marks next to it on my “Blog Post Ideas” doc and skipping over it every time it came time to write.
I've been avoiding this post hard core.
Know why? Shame. Honestly, I was letting my perfectionism dwell in the realm of parenting and feeling completely inadequate all the time. I’d read too much conflicting advice that all seemed to make logical sense. And the “follow yo…Sample Private Practice Schedules
Whether you’re on the front end of starting a private practice or you’re managing a busy caseload, your schedule is a make or break situation. It’s not what you think; your schedule is a make or break for your longevity and happiness, not whether or not clients will come. Clients who really want to see you will make things work.
A part of what we do in the very first meeting of the Abundance Practice-Building Group is talk about what each person wants their schedule to look like. I’m a proponent…
A part of what we do in the very first meeting of the Abundance Practice-Building Group is talk about what each person wants their schedule to look like. I’m a proponent…
How Long It Takes To Get Full
Want to know the fastest way to tap into shame and/or superiority as a private practitioner? Compare your private practice’s growth to a colleagues’ practices’ growth. Or, ask in a practice-building FB group (hop into ours; it’s awesome!) where people from all over the world with a million different sets of circumstances can share.
So many of us learn through example. I think there’s incredible wisdom to asking how those who have gone before us, or those who are working diligently alongside us,…
So many of us learn through example. I think there’s incredible wisdom to asking how those who have gone before us, or those who are working diligently alongside us,…
The Podcast is Here!!
One thing I love about having a blog is that I get to project all my own stuff on you guys and imagine that you’re going through it, too. You may have noticed a theme lately around mindset, getting through the hard, and showing up and being seen. Normally when I’m writing blogs I’m easily connected to whatever I’m writing about (I’ll share that magic another time). Today, I’m totally unfocused because every time I focus I get crazy butterflies and feel a little nauseated.
This morning The Abunda…
This morning The Abunda…
Full Practice, New Problems
When I was in my early 20’s I overheard a strikingly beautiful woman complain about being gorgeous. I had absolutely zero empathy for her (or myself for like, anything). Her statements stuck in my head though and I now feel not just empathy, but awe at her vulnerability. From a more secure, mature perspective, I can totally see how being bikini-model-hot at 20 would make it hard to meet someone who gave a shit about who you were on the inside. It wasn’t a humble brag; she was just stating a fact…
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