Episode #435: Decoding Burnout, feat. Dr. Sharon Grossman

Dr. Sharon Grossman joins Allison in today's podcast to explain the three contributing factors to burnout & provides tips for burnout recovery as well as burnout prevention.

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About Dr. Sharon Grossman:

Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout and the founder of Exhausted to Extraordinary™, a 3-step method to unblock your mind, reshape your thinking, and return the joy to your work in 90 days. As a keynote speaker, workshop leader, and burnout consultant, Dr. Sharon works with C-level executives in high-stress industries who are struggling with anxiety, overwhelm, and burnout. She helps them stop freaking out or checking out and shows them how to rock out. In partnering with companies, Dr. Sharon addresses their top 5 concerns of retention, rewards, resources, recognition, and resilience. She shares tips and strategies as a keynote speaker and on her weekly podcast, Decode Your Burnout. Dr. Sharon's spoken for corporations such as Kaiser Permanente, First Republic Bank, and Fordham University Law, as well as to associations including ATD (Association for Talent Development), ICF (international Coaching Federation), and HCCA (Healthcare Compliance Association).

Decode Your Burnout podcast: bit.ly/oylpodcast

Burnout checklist: www.drsharongrossman.com/burnoutchecklist