Risks of Full Time Work and Private Practice

Consult Monday
[et_pb_divider admin_label="Divider" color="#000000" show_divider="on" divider_style="solid" divider_position="top" hide_on_mobile="on" /]Lindsay Melka of Empathic Counseling and Psychotherapy

For Consult Monday, we discuss:
Lindsay Melka & I discuss:
Lindsay Melka joins us to tell her story about her transition to private practice, finding balance, and how to have faith to take that leap to put herself first - to the benefit of her clients, herself, and her practice.
- The Importance of finding support.
- Lifting up other therapists in the community.
- The need to stop stigmatizing other therapists in the community for getting help themselves.
Lindsay Melka
This week’s podcast was sponsored by Brew Your Practice. Join Allison, Joe Sanok, and Jane Carter for 2 days of practice building and fun in Asheville, NC in October.
What I Wish I'd Said Wednesday
[et_pb_divider admin_label="Divider" color="#000000" show_divider="on" divider_style="solid" divider_position="top" hide_on_mobile="on" /]Jamie Stacks of Conway Counseling & Wellness Center

I am a psychotherapist a self-care consultant, a presenter and a teacher. I am a mother, a wife, a daughter, a sister and an aunt. I am a friend and so many other things. Most of all I am real and I am me. I love what I do and am honored to get to help people navigate life and the things it throws at us.
I am a Licensed Professional Counselor and have been practicing since 1998. I have been approved as a Licensed Alcohol and Drug Abuse Counselor and I am a Registered Yoga Teacher.
For What I Wish I'd Said Wednesday we discuss:
- Self care as an ethical imperative for clinicians - it’s not a frivolity.
- Burnout is unexpected and even the best therapist can’t anticipate it.
- The importance of proactively creating a self care plan that fits our interests or lifestyle.
- Spend time wisely - not just scrolling through your phone.
- Create an intentional use of time that encompasses what you need and what you want to accomplish for self care, that becomes a routine and not a checklist.
Jamie Stacks
This week’s podcast was sponsored by Brew Your Practice. Join Allison, Joe Sanok, and Jane Carter for 2 days of practice building and fun in Asheville, NC in October.
Follow Through Friday
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