F-ing Terrified of Public Speaking?

Join. The. Club. And don’t worry- it’s not a prerequisite to having an amazing practice. I don’t think I spoke publicly at all while I was in Seattle. I started doing a lot of public speaking when I got to Asheville and it really paid off. It’s not that I magically got over my fears and adored the attention (true story- I was so uncomfortable with attention that I had to take Klonopin for one of my wedding showers & my wedding. Luckily it was the right dose; I didn’t Sixteen Candles it). I still…

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And then I walked into a wall, again

How well do you know yourself? It’s a fair-ish assumption that as a therapist you have decent insight. You were bright enough to get into grad school and survive. You are aware of thoughts and feelings.

I thought I was totally clear on who I was and how I did life. I knew I wasn’t done growing (since y’know, I’m still breathing), but going into business taught me things I never thought to explore about myself. Sometimes it’s like a naked therapy immersion with all of your exes and all of your rel…

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