Work-Life Balance

In today's episode, Allison and guest Tiffany Cogwin discuss the topic of chronic fatigue, including the differentiation between general exhaustion and chronic fatigue syndrome, as well as the link between fatigue and time spent outside. They also explore the personal struggles of being overwhelmed and overcommitted, and the trend of younger generations shying away from traditional career paths due to burnout and fatigue. 

Megan Walsh joins Allison in today's episode to discuss the issue of therapists feeling creatively disconnected and share strategies for therapists wanting to reconnect with their creativity. Together, they explore how therapists often lose their creative connection due to overthinking, comparison, and a lack of alignment with their unique selves. In this episode, Megan suggests different activities a therapist can do to evoke joy and thus gain some clarity about both personal and professional…

Connor McClenahan joins Allison in today's episode to discuss the stresses and challenges faced by therapists, particularly in the last few years. Together, they explore how many therapists often create their own stressors and demands, which can lead to a loss of agency and feelings of burnout. Connor and Allison also highlight the importance of finding joy outside of work and re-centering oneself. 

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Guest Ann Robinson, LCSW joins Allison in today's episode to discuss how work/life balance has become weaponized, how to get your needs met without hustling, plus how to push through the discomfort of downtime.

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Curious how to balance your time & grow your private practice all while being paid what you're worth? Allison shares some tips in today's Ask Allison episode of the podcast.

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Are you wondering how to tell your clients that there may be some unpredictability to your schedule now that the kids are home for summer break? Allison shares her advice on what to say in this week's Ask Allison episode of the podcast.

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To check out our free resources, including weekly worksheets, visit https://abundancepracticebuilding.com/links. For private practice support, join the Abundance Party at https://abundancepracticebuilding.com/abundanceparty. PS: Get…

Hobbies are so important to have in order to maintain work/life balance & prevent burnout. However, sometimes our hobbies as therapists result in us bumping into clients outside of session. In this week's Ask Allison episode of the podcast, Allison examines whether it is neccessary to have 'low visibility' hobbies only..

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Is social media one of your marketing strategies but you find yourself needing a break from it? Allison shares whether it is ok to take a little detox every few months in this week's Ask Allison episode of the podcast.

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To learn about the Abundance Party & to check out our free resources, including weekly worksheets, visit www.abundanceparty.com/free.

Do you find yourself thinking about work 24/7? In this week's Ask Allison episode, Allison shares her advice on how to better maintain work/life balance.

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TherapyNotes™

To learn about the Abundance Party & to check out our free resources, including weekly worksheets, visit www.abundanceparty.com/free.