Self-care

Sep 12, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

5 min read

What To Expect Your First Year: Part 2

Last week we talked about what to expect in your first year of practice. I left you hanging. Sorry about that! While I think it’s great to spend some time acknowledging that you aren’t a weirdo and that what you’re feeling is normal, sometimes it helps to have an answer to “Ok, so this is typical, now what?” Below are some suggestions for you that have helped me and those I’ve worked with along the way.

What To Do About Those First Year Experiences

Impostor Syndrome

Rest in what’s true. Even…

Sep 12, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

5 min read

Aug 29, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

6 min read

Safety in Your Private Practice: Wendy Williams Guest Post

A few months ago when I wrote Healing From Client-Related Trauma, Wendy Williams reached out and proposed a post about how to stay safe in private practice. As an avid fan of safety, I agreed that it would be really helpful to the Abundance community. Wendy breaks it down into what may seem like obvious steps to some, but I’m pretty sure I’ve personally broken at least half of these in the past week, lulled by my assumption that I’m safe. Interesting given that not long before I wrote that blog …

Aug 29, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

6 min read

Aug 1, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Mission Statements are Hammer Pants

I was at a business conference not long ago when someone asked about Mission Statements. The facilitator said something about them being so 1990’s. Almost everyone in the room laughed a little and nodded. “Oops”, I thought. I’m less business-y in a lot of ways than these folks and thought they were a staple. Timeless like a nice white button down. Apparently, Mission Statements are Hammer Pants.

The New Mission Statements

So what can we use to guide us in business? The facilitators next words …

Aug 1, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Jul 11, 2016 02:00am

By Allison Puryear

Under Mindset, Work-Life Balance & Self-care

6 min read

Work When You Want

As a full time worker with a part time practice I was used to the 8-5 then 5:30-7:30 plus a half-day Saturday work week. God, I read that now and feel totally overwhelmed by the idea of it, but at the time I just chugged along… for 5 years. 5 years, guys. That’s a long ass time to work that many clinical hours. I entered full time practice with the belief that clients NEED evening appointments. It didn’t even occur to me that I could end at 5 and head home. So I built that f…

Jul 11, 2016 02:00am

By Allison Puryear

Under Mindset, Work-Life Balance & Self-care

6 min read

Jun 27, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

12 min read

10 Myths to Bust About Using an Online Business Manager

Our common friend Jo Muirhead suggested Frances and I meet. On Skype, across the country, I was floored by her experience and what Frances is up to. If you’re one of those clinicians that really struggles to get your business shit together, Frances is your woman. She’s was the director for a big counseling practice, managing the business side for the company. As the owner of My Solution Services, she is passionate about making our jobs, and thus our lives, easier so we can do what we do best. I…

Jun 27, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

12 min read

Jun 20, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Tell Me What To Do

The Mastermind Group I’m in is comprised of 4 entrepreneurial women. We’ve all started two or more businesses. We’re fairly strong personalities. We would all identify as feminist and tend to have a healthy amount of confidence. I say this so the following sentiment is kept in context. We want to be told what to do. Keep your mind out of the Fifty Shades gutter… not like that. There are parts of each of our businesses that we genuinely just want some expert to tell us what to do because we r…

Jun 20, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Jun 13, 2016 06:00am

By Allison Puryear

Under Mindset, Work-Life Balance & Self-care

6 min read

Saying No In Your Private Practice

There are a million ways we can talk about boundaries in your practice, and I’m sure I’ll hit most of them at some point, but today I want to talk to what happens when we fall into scheduling and fear-based victimhood. Oh yeah, I used the V-word. Let’s own it. Time Here’s what happens: someone calls and seems like a really great fit. You have space available since you’re still building. You want to see this client. They insist that they can’t make the times you offer, so you stretch a lit…

Jun 13, 2016 06:00am

By Allison Puryear

Under Mindset, Work-Life Balance & Self-care

6 min read

Jun 6, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

5 min read

The Private Practice Roller Coaster Ride

There are two ways to ride roller coasters: holding on or arms in the air. The same can be said for the private practice roller coaster ride you are all on. I know, you’re supposed to keep contained within your little car of metal and foam padding, but man the exhilaration sometimes causes even a rule follower like me to throw my hands in the air with a hearty fun-filled scream. And there’s also the fact that they’re terrifying sometimes, and not in the fun way. Did you guys see that repo…

Jun 6, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

5 min read

Feb 22, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Creating Physical & Digital Space

Have you noticed what happens to your space as your life gets more hectic? Your house gets messier, your car starts to look a bit trashed, your desk gets covered with piles? Then it feels overwhelming when you come home to the clutter, drive to work in the clutter, open your office door to clutter. Life feels more chaotic. While I believe your office needs to be clean enough that it isn’t distracting to your clients, I’m going to make a case for your home and car to be cleanish as well. I swear …

Feb 22, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

4 min read

Feb 15, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

7 min read

How and When To Be Professional in Private Practice

Part of the allure of having your own practice is creating your own rules: starting and ending your work days when you want, going on vacations without asking permission, getting away from dress codes and bureaucracy. There are ways in which being overly professional hinders your practice, like with website copy. Sometimes people go a little overboard with their freedom and it can impact their relationships with their clients and their reputation in the community. Here are some guidelines to ke…

Feb 15, 2016 06:00am

By Allison Puryear

Under Mindset & Self-care

7 min read

The Abundant Practice Podcast & Blog Spot!

Self-care

What To Expect Your First Year: Part 2

What To Do About Those First Year Experiences

Impostor Syndrome

Safety in Your Private Practice: Wendy Williams Guest Post

Mission Statements are Hammer Pants

The New Mission Statements

Work When You Want

Work When You Want

10 Myths to Bust About Using an Online Business Manager

Tell Me What To Do

Saying No In Your Private Practice

The Private Practice Roller Coaster Ride

Creating Physical & Digital Space

How and When To Be Professional in Private Practice

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